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• Progress

Progress

Do you keep records of my hydration goal history?

Yes, to access your hydration goal history, head to the “Progress” section. Click “Hydration,” then...

Is there a way to compare my hydration progress data?

Yes, you can track your hydration progress over time. Head to the “Progress” section, click...

How do I view my hydration progress?

To see your check-in progress, go to the “Progress” section of the app. Click “Hydration”...

Is there a way to do a side-by-side comparison of specific check in data?

Yes, there is. The app allows you to compare two dates side-by-side. To do so,...

How do I view my check-in progress chart?

To see your check-in progress, go to the “Progress” section of the app and select...

How do I earn Trainest Points?

Trainest Points are earned through the following: For Nutrition, you earn points on a weekly...

What is the purpose of Trainest Points?

You’ll earn Trainest Points based on your weekly progress. For now you can only earn...

Can I compare the calories or macros I have consumed on a monthly basis?

Yes, we care about your progress as much as you do! To see your Nutrition...

Can I view my historical calorie and macronutrient goals?

Yes, you can find all your historical calorie and macronutrient goals within the Progress section...

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