Trainest’s database has about 1.62 million verified foods. However, if you are unable to find your desired food in our database, you can follow these steps:
Under the search bar, click on “My Food”, and select “New Food”.
Input the name of your food and the serving size.
Fill out the calories, macronutrients, and other nutritional information. After that, click on “Preview”, then click on “Save Food”.
The custom food that you have added will appear in your “My Food” section. Note that your foods will not be reflected in the Trainest Food database for any other users.
