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• What are the different ways to display the daily calorie and macronutrient goals?
Articles under Nutrition

What are the different ways to display the daily calorie and macronutrient goals?

The three distinct options to display your daily calorie and macronutrient goals are Daily Tracked, Daily Ratios, and Daily Goals.

Daily Tracked – Displays your tracked calories and macros, presented as a fraction over your daily calorie and macro targets.

Daily Ratios – Displays your tracked calories and macronutrient percentages in relation to your tracked caloric intake for the day.

Daily Goals – Displays the surplus or deficit for each of your daily calorie and macronutrient targets.

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